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April 29, 2022

What to Do When You’re Not OK

Focus on the Family broadcast with Debra Fileta

Life can be pretty stressful. Between work, relationships, and other obligations, the pressure builds, and we lose sight of who we are. Counselor Debra Fileta helps us to better understand our emotions, assess our mental, physical, and spiritual health, and intentionally pursue a path to well-being. She offers biblically-based advice, tools, and encouragement to help you get on a path toward healing and wholeness. 

Run time for this video is 44:30 minutes.